What if cats fall in their sleep?Ĭats’ amazing ability to survive falls from heights while asleep, is down to physics, evolutionary biology and physiology. Try making a quiet noise until they wake up.
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If your cat scares easily, waking them up by touching may scare them and cause them to lash out. As soon as your cat wakes, coax them off the couch or pick them up and move them. Cats easily fall back asleep once they see there’s no threat. If your cat is in non-REM and you need to move them, do it after they stir. Kittens especially need sleep to allow them to build their bones and muscles – so avoid waking them at all if possible. If your cat is in REM stage, you probably want to let them sleep to allow them to restore their body’s immunity. Wake immediately on hearing loud noisesĬats who are deprived of these stages of sleep can become lethargic or irritable.Subconsciously aware of sounds and smells.Tuck paws underneath their body, ready to spring into action.Like humans, the sleep pattern of a cat includes two phases of sleep – Rapid Eye Movement (REM) and Non Rapid Eye Movement (Non REM): Cats in REM:įelines in this sleeping phase tend to display the following behaviours:
With an innate instinct for hunting, cats use the majority of their energy to stalk a bird, pounce on an unsuspecting frog or wrestle a toy mouse into submission. The amount of sleep required increases in proportion to the amount of energy they need. These felines have few enemies and so can afford to sleep for long periods of time. Should you move your cat whilst they are asleep? And does it really have an effect on their time resting? Catnap to comatoseĬats spend two thirds of their lives asleep and alternate between levels of snooze: catnap through to full-on comatose. Longing for the warmth of a cosy snuggle spot, they pad up onto the sofa and curl up in ball on your lap.īut then you are stuck… and need the loo. You get home from a long day at work and your beloved cat has missed you dearly. Charities we support Charities we support.
TELL ME ARE YOU SLEEPING EASY FULL
Interested in exploring futher? Read our full guide for sleep during pregnancy. If you’re feeling especially tense, you may be able to find relief by tucking pillows under your belly, at the lower curve of your back, and between your legs. However, if you find the left side uncomfortable, switching to the right should help to relieve hip pressure. Another major advantage of the side sleeping position is that you can support your belly and legs with pillows to reduce unnecessary strain and pressure.Īlso, experts agree that sleeping with the knees bent is recommended for pregnant women, as this relieves pressure from the belly, and fosters blood flow throughout the body, fetus, uterus, heart, and kidneys. Further, sleeping on the left side is believed to avoid pressure on the liver. Many individuals in the medical field suggest that you avoid lying flat on your back, but then go on to say that if you wake up in this position, it’s nothing to worry about- as you can see, advice is often conflicting.Īccording to Stanford Children’s Health, the best sleep position during pregnancy is on your left side, as this provides optimum circulation to the fetus. There is endless advice to be found on the internet for mothers, however, agonizing over what’s right or wrong might do more damage than not as experts now say that pregnant women can snooze in any position that’s comfortable, however, opinions vary.
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